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| Speed & Agility Class meets on Thursdays from 6:30-7:30. This program is intended to help competitive athletes with run technique, speed, core and lower body conditioning, foot and ankle strength, power, and endurance while performing in competitive sports such as gymnastics, baseball, basketball, football and soccer. Cost is $60 per month. More program information coming soon! |
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| Speed & Agility Class |
| EXTREME |
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