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Speed & Agility Class meets on Thursdays
from 6:30-7:30. This program is intended to
help competitive athletes with run technique,
speed, core and lower body conditioning, foot
and ankle strength, power, and endurance
while performing in competitive sports such
as gymnastics, baseball, basketball, football
and soccer. Cost is $60 per month.

More program information coming soon!


Speed & Agility Class
EXTREME
Tumbling Training Center
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